second wind events 3/13-3/20

As previously mentioned, this week is our club pizza party - and we switch to running at Meadowbrook! 
 

 

This week:

 Fun Run: Tuesday at 6:00 p.m. at Meadowbrook Park in Urbana (at the intersection of Windsor and Vine - there is a parking lot and you can park on both sides of Vine as you approach the park). We will start out with a timed-ish mile running west and south, followed by one or more two mile loops continuing in the same direction. The Women's Beginning Running Group will be joining us for their second optional weekly run. The Relaxed-Pace Running Group (RPRG) does a 11-15 minute mile pace and walking is welcome. Both these groups will go in the opposite direction, so no matter your speed you'll see other club members! Post Run: Pizza Party!  This is also the week of our annual Spring Pizza Party - all club members and family are welcome to attend and enjoy pizza, salad and soda provided by Second Wind. We'll be in the basement party room of Jupiter's at the Crossing beginning at 7:30pm.  Speedwork:Wednesday at 6pm meet at the Armory and run ramps. Maybe the stadium... Maybe the CRCE parking structure... don't be late! 
Thursday at 6pm in the Armory (at 4th and Gregory). Guest Coach this week is Nicholas Heller! Come participate in a fun and different sprint-based workout each week. Runners of all speeds are welcome to attend. $3 to get in if you don't have a valid iCard.
 Thinking about running Buffalo Trace on May 12? More info online at http://secondwindrunningclub.org/races/buffalotrace . See you on the trails!
 Magdalena#secondwindrunning  

Other future local races on our website: http://secondwindrunningclub.org/racecalendar

Unpublish Date: 
Tuesday, March 21, 2017