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  • Week of September 26
    TIME CHANGE FOR THE FUN RUN!!
    OUR TUESDAY NIGHT FUN RUNS WILL START AT 6PM BEGINNING THIS WEEK!!
     
    SPEEDWORK WILL BE AT THE UI ARBORETUM OFF LINCOLN AVE. THIS WEEK AT 6PM!!

    --Fun Run: Tuesday at 6 p.m. at Meadowbrook Park, Windsor Road shelter. Bring a water bottle, the club will bring water. Post-run will be at Seven Saints.
     
    --Speedwork: Wednesday at 6 p.m. at the UI Arboretum off Lincoln Ave. Bring your own water, none is available at the track.

    --Fall Marathon/Half-marathon Training Run: 20 miles / 10 miles, Saturday at 7 am, Hessel Park – starting at the Elm Street pavilion. There will be water and Gatorade, bring your own bottle.
     
    Upcoming:
    --SW Race Circuit races:
    -October 16, Women's Fitness 5K, 11 a.m., http://www.secondwindrunningclub.org/races/womensfitness
    -October 30, Allerton Trail Run 5.7 mi. trail, 9 a.m., http://secondwindrunningclub.org/races/allerton
    --Second Wind Pizza Party, October 25 at 7 p.m. at Jupiter's at the Crossing
     
    Have a great week!
    Marc
     

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